Healing the Shame that Binds You
Author:
John Bradshaw
Publisher:
Health Communications Inc
ISBN:
9780757303234
Series Name:
Format:
Paperback
Age From:
0
Age To:
0
Publishing Date:
2005
Number of Pages:
316
Edition:
Editor:
Translator:
Illustrator:
Language:
English
Condition:
New
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction, and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their shame, understand the underlying reasons for it, address these root causes, and release themselves from the shame that binds them to their past failures.