Exploring the World of Lucid Dreaming
Author:
Stephen LaBerge - Howard Rheingold
Publisher:
Ballantine Books
ISBN:
9780345374103
Series Name:
Format:
Paperback
Age From:
0
Age To:
0
Publishing Date:
1990
Number of Pages:
335
Edition:
Editor:
Translator:
Illustrator:
Language:
English
Condition:
New
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.